For Dancers / Athletes

Ballet is how I express myself when words aren't enough. The movement plus music creates a sense of connection to my environment that nothing else replicates. This was my first passion in life, and I have had the great privilege to learn how dance can be healing, expressive, and an opportunity to connect with others  in this art. The most important part of being a ballerina has been the relationships I've gained while dancing. 

 I think everyone has a version of this in their life- something that helps them authentically connect with the world around them. My background in ballet has allowed me to connect well with clients who are currently or previously dancers, as well as other athletes who have current or prior intensive training demands and schedules. 

When I work with dancers, we work to bridge the gap between the changing culture of body standards that the field has historically promoted and the co-occurrance of body respect no matter one's size, shape, or ability. 

Photo credit: Jana Carson Photography